The 7 Best Travel Pillows of 2022, Tested by Experts - Men's Health

best travel pillows

Courtesy of Retailer

There’s no denying that travel is amazing, but these days air travel can be expensive. There are also COVID restrictions to consider, and passengers have gotten more than a little crazy. Plus, passenger space is somehow always shrinking? This is all to say having the right gear makes a difference in the overall comfort of your travels. Noise-canceling headphones, a good sleep mask, and copious amounts of hand sanitizer go a long way toward ensuring the safest, most comfortable flight.

For our money, the single best travel gear investment is a quality travel pillow. Aside from a stiff drink, it’s the one thing that makes flying tolerable. The best travel pillows are soft, supportive (memory foam is a good start), long-lasting, and easily packable.

Read more: Best Sleeping Pillows

Not sure which one is right for you? We've done the legwork to round up the best travel pillows so far this year.

Best Overall Travel Pillow

Travel Pillow
trtl

Now 11% off

  • Unique design
  • Thin, lightweight, and highly packable for travel
  • Great neck support
  • Inexpensive
  • Machine-washable
  • Wraparound, “scarf-like” design isn’t for everyone
  • Takes time to find the right setup/position

The trtl Pillow upends the traditional concept of bulky, bean-filled travel pillows. It’s a one-of-a-kind design that wraps around your neck like a scarf. A built-in inner “rib” contours the jaw, neckline, and shoulder, so it supports your head unlike any travel pillow we tested. That’s made it a favorite among some of the biggest names in the travel industry. It’s thin, lightweight, and packs down small, making it perfect for travel. If you’re inclined to drool while you sleep (no judgment), it’s also machine-washable. Plus, at around $20, it’s among the cheapest on this list—all of which is why it’s our pick for the best travel pillow of 2022.

Read more: Best Travel Bags

Best Pillow for Adventure Travel

Memory Foam Travel Pillow
Wise Owl Outfitters
  • Compressible
  • Supportive memory foam core
  • Soft micro-suede cover
  • Great for camping and adventure travel
  • Inexpensive
  • Machine-washable
  • Doubles as a lumbar support pillow
  • Stuff sack could be more compact
  • Some reviews complain of “lumpy” foam

Whether sleeping at home, in a tent, or on a plane, memory foam is our go-to pillow type. Wise Owl Outfitters’ Memory Foam Pillow features a memory foam core that’s soft yet supportive enough for window-seat naps in-flight. The plush micro-suede cover provides the perfect surface to rest your face and is machine-washable to boot. And because the design packs down incredibly small into the included stuff sack, it’s a great pillow for travel, camping, and any adventure in-between. It’s available in two sizes: Small (12 x 16 inches) or Medium (14 x 18 inches), so you can choose the right one for your travel style.

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Most Packable Travel Pillow

Camp Pillow
TETON Sports
  • Similar to a “regular” bed pillow design
  • Lofts up on its own
  • Cheapest travel pillow on this list
  • Stuff sack included
  • Available in different camp-inspired colorways
  • Not as supportive as other travel-centric pillow designs

Travel pillows are often air- or bead-filled, so they can feel strange compared to your pillow at home. Not so with Teton Sports’ Camp Pillow. There are no fancy inner ribs or self-inflating features with this one. It’s a straightforward pillow, much like the one you probably already sleep on, only smaller. That design makes it immediately comfortable in almost any position, though it’s not as supportive as others on this list. It is, however, extremely packable, lofts up on its own (with no inflation necessary), and is machine-washable. Plus, at less than $15, it’s the cheapest pillow on this list.

Read more: Best Carry-On Luggage

Best Chin-Supporting Travel Pillow

Chin Supporting Travel Pillow
  • Plush headrest
  • Excellent head and neck support
  • Generous six-month trial/return policy
  • Hypoallergenic
  • More compact than typical U-shaped pillows
  • Unique design isn’t for everyone
  • Premium price tag

J-Pillow’s Chin Supporting Travel Pillow is unlike any other on the market. That’s because it’s purpose-built to support your head and neck while traveling. The design isn’t for everyone and can take some getting used to. But, if you find traditional travel pillows aren’t supportive enough, we think this is a great alternative. The plush headrest is extremely comfortable, and the cushy design compresses smaller than typical U-shaped travel pillows. While many travel pillows boast only a washable cover, the entire J-Pillow can be thrown in the washer and tumble-dried, ensuring it’s hypoallergenic. The downside? It’s among the priciest pillows on this list.

Read more: Best Travel Pants

Best Cooling Travel Pillow

Evolution Cooling Travel Pillow
  • Ventilated mesh neck vents
  • Thin construction packs down small
  • Lightweight design helps keep you cool
  • Machine-washable cover
  • Design can feel more like a neck brace than a neck pillow

If you run hot—even on freezing cold flights—Cabeau’s aptly named Evolution Cooling Travel Pillow helps keep you cool while napping. The ventilated mesh neck vents ensure better airflow than any pillow on this list, making this an especially great alternative for long-haul flights. With a memory foam core, this model offers excellent head and neck support. The thin, lightweight design packs down smaller than traditional travel pillows, so it’s well-sized for tossing into a carry-on. Some travelers may find that the wraparound design feels more like a neck brace than a neck pillow. Unfortunately, these unique features come with a price, as this is among the most expensive options on this list.

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Best Neck-Supporting Travel Pillow

Go Luxury Travel Pillow
Ostrich Pillow
  • Excellent neck support
  • Extra-firm, memory foam core
  • Soft cover feels great against the skin
  • Height-adjustable
  • Packs down small
  • Machine-washable cover
  • Pricey
  • On the bulky side
  • Some initial off-gassing

Ostrichpillow has long been a favorite among travelers in the know. The Ostrichpillow Go, in particular, features a unique, swooping design with the best neck support of any pillow we’ve tested. It’s also height-customizable so travelers can adjust to their preferred comfort level. The soft cover feels great against the skin and is removable for easy machine-washing. It packs down to less than half of its full size to slip effortlessly into the included carry bag, making it ideal for travel. On the downside, it’s pricey (almost $60) and the heaviest travel pillow on this list at nearly a pound.

Best Lumbar Support Travel Pillow

The Original McKenzie
  • Provides great back support
  • Automatically inflates
  • Twist valve provides infinite adjustment
  • Small and packable
  • Versatile enough to use almost anywhere
  • Some reviewers note issues with air leaks

Of course, travel pillows needn’t be just for sleeping. The Original McKenzie Self-Inflating AirBack Lumbar Support Pillow from OPTP makes any airplane seat, whether in coach or First Class, even more comfortable. Once properly inflated, it more than doubles in size for additional support for your lower back or anywhere you need it really. The built-in twist valve allows for fine-tuning the inflation to your comfort level. It packs down to just 8 x 3 inches, small enough for even the most compact carry-on bag. We also love that the design is versatile enough to use just about anywhere and even rest your head on like a typical camp or travel pillow.

What to Look for in a Travel Pillow

Shopping for travel pillows isn’t much different than shopping for traditional bed pillows. The most common features to consider are:

  • Firmness: As with typical bed pillows, travel pillows range from soft (plush) to medium to extra-firm. The right one for you is a matter of personal preference.
  • Core construction: The core of most travel pillows is either memory foam, air-filled, or bead-filled.
  • Size & packability: How small does the travel pillow pack down? Will it fit in or clip on a carry-on travel bag? Consider whether the packed size fits into your travel style.
  • Washability: Is the entire pillow machine-washable? Or just the outer cover?
  • Price: In our experience, you shouldn’t need to spend more than $40-60 on a great travel pillow. Good models can be had for around $30.

Do Travel Pillows Count As a “Personal Item” for Air Travelers?

The short answer is: Sometimes. It’s up to the discretion of TSA agents. In our experience, if you carry your travel pillow in your hand through airport security or onto the plane, TSA and gate agents are more likely to count it as a personal item. We recommend wearing it around your neck, where it’s more likely to be overlooked.

How We Tested

We tested and thoroughly researched two dozen travel pillows for this roundup. We noted everything, including firmness levels, packability, durability, ease of washing, and, of course, price. The list above represents our honest opinions on the best travel pillows for travelers to shop in 2022.

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